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Yoga therapy for trauma

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Yoga therapy for trauma

Location: Spartanburg SC (just off of I-85)

Serves: Greenville SC, Hendersonville & Asheville NC

Elaine Lang RN, MS, CNS-BC, MAC

864.293.7599

Certified in yoga therapy Certified Master Addiction Counselor Board Certified Nurse Therapist

Trauma Informed and Trauma Responsive Yoga Therapy

Yoga Therapy is a wonderful combination of yoga and counseling. Designed to help you become present in your body, with awareness and compassion for your own thoughts, feelings and experiences.

Yoga Therapy assists you to hear the whisper of your own true heart more clearly... you naturally begin to develop more awareness and more courage to experience discomfort and pain... to be with the truth of your suffering, yet remain open to love and life.